* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Sometimes life brings challenges that seem impossible to overcome. What makes it even harder is having to face these challenges alone. Where are you in your health journey right now? Not exactly where you would like to be? And how is that affecting your everyday life? If you want to rid yourself of the daily unhealthy habits that got you to that place, and learn to adopt new, healthy ways of living, we want to help you do just that! We are Health Coaches, and we know how hard it can be to go it alone! We are here to offer you the support, the guidance, and the mentorship we all need to be overcomers. This is not a diet, but a comprehensive approach that gives you the tools to create optimal health through lifestyle change. We would love to partner with you on your journey!
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
Your bigger life is waiting. Take the first step.Join Our Mission